Core De Force

THERE’S A NEW WORKOUT IN TOWN! And it is going to BLOW your MIND! Mr Hurley and I tried this program’s SNEAK PEEK in early October and it was a HIT! We were sweating and breathing heavy – and SORE the next few days which you know is a sign of an effective program! The best part; the 30 minutes FLEW by and it was so fun to do it together. A great program for spouses to dive into with each other!

What is CORE DE FORCE?

CORE DE FORCE is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers Joel Freeman and Jericho McMatthews to blast fat and carve your waist in just 30 days – with NO equipment!

Who should buy the program?

Anyone who wants to tighten up their midsection, carve a stronger core, and sculpt total-body definition. CORE DE FORCE is great for intermediate or advanced exercisers-or graduates of INSANITY MAX:30, TurboFire, or P90X- but beginners and people who are looking for significant weight loss can follow the modifier and drop serious weight too.

It’s also a great choice for people looking to try a workout inspired by mixed martial arts. Trainers Joel Freeman and Jericho McMatthews packed CORE DE FORCE with Boxing, Kickboxing, and Muay Thai moves that are both effective AND empowering. Those who want to see results fast will also love the program. The high-energy mix of combinations, bodyweight training, and cardio is designed to get you into knockout shape in 30 days.

 

If you want to be a part of Aspire Nation’s TEAMWIDE Test Group in November, be sure to drop your email here  so we can keep in touch! On October 31st you’ll be able to grab your FULL PROGRAM including:

  • 8 Workouts (MMA Speed 27 Min, MMA Shred 37 min, MMA Power 47 min, MMA Plyo 47min, Power Sculpt 37 min, Dynamic Strength 47 min, Active Recovery 21 min, Relief 5 min)
  • Exclusive Bonus DVD MMA Mashup 26 minutes
  • Quick Start Guide
  • Eating Plan
  • 30 Day Calendar
  • Free Gifts; Core Kinetics & 5 Min Core on the Floor

As mentioned – you don’t need ANY equipment, but it may be beneficial to have a floor mat for the Core exercises!

I look forward to hearing from you and helping you COMBAT the HOLIDAY WEIGHT GAIN! Lets work together in November! 

To get started with me as your coach, contact me via this website OR complete the email collector if Core De Force is the right fit for you! Otherwise, lets chat to determine a program that would fit YOUR needs! 

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