Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big!
It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is the time to do it. Use any Beachbody® program and share your results for a FREE T-shirt and a chance to win more than $100,000!
Daily Prizes*: $500
Monthly Prizes: $1,000
Quarterly Prizes: $5,000 and an expenses-paid trip
Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning!
Took my supps, fried KC his eggwhites before he was out the door to work, set up my living room to look like “My Gym”, signed on to WOWY “Online Super Gym” and then pressed play. I don’t get to work out with music, as my kids are all asleep down the hall, and I have to keep the volume VERY low and do all my hopping, jumping, grunting, and straining as quietly as possible.
LOVE, LOVE, LOVE PlyometriX!! It works your legs something fierce, but all in good fun, and I love having new moves to learn. One thing about ME: I am pretty competitive, so I really try to keep up not only with the girls, but with the boys. (NO ONE can keep up with Tony Horton – every good competitor knows when they are outmatched!) Some sound advice I got before this workout: “Don’t go at it like an animal or you won’t walk tomorrow”. So I started out with those intentions. That lasted about 30 seconds. I was having so much fun the time flew as I worked my body like crazy in this routine. But not beyond safety and keeping good form; just a good hard workout that ROCKS!!
The inside tip of the day: “THINK CATWOMAN; NOT CRAZY WOMAN”.
Soft landing is the name of the game so our knees that have recovered from the SQUAT NAZI Debbie Sieber’s Slim in 6 will not be sore again!!
I am so excited to be going through this with all of you! It’s just a CRAZY program that will whip our bodies into tip top shape come day 90. And the fun of doing it alone in your house is that you really are competing with yourself. Yes, there are those on the tape who we compete with each time, but it’s a personal best against them. And no one standing next to you to make you feel less because you can’t keep up with them. In the flesh. It’s a beautiful thing, this home fitness idea. And then we pick back up our living room and no one is the wiser to our private fitness sessions, except that our sweatshirts are starting to bulge in the arms.
I’ve got someone coming for a haircut in a few minutes and I still have yet to take a quick shower. A good hot shower sounds good for my worked body right about now!! Check back in to see if I’m able to walk tomorrow!? I’m up a for a GREAT day today, after a BLAST of a start!!
The story below is one from a few years back, before we had the big social networks. Since then, the bonds of new relationships and accountability partners has grown even greater, thus your opportunity for success!
This is a unique time in history, where relationships are cultivated while sitting alone in a room at a keyboard. Some of my dearest friendships that I’ve developed in the past 10 years have begun in this way and if I hadn’t experienced it, I might be more than just a bit skeptical. Can you “hug” an email? Can you really call someone a friend whom you’ve never seen face-to-face? Some might say no, but that would not be someone who’s truly experienced the power of the Beachbody Coaching community!
I’d never been on a message board when I started posting in the Beachbody Boards (pre FaceBook days) back in 2003. I didn’t even know there WERE boards to find other people going through the program I was going through until I learned of them from a fellow Beachbody member. I logged on and started posting my journey and sent this question out into the internet abyss: “Who’s with me?” It wasn’t long before someone answered. And then another. A “Challenge Group” was born. We lived in different states, different time zones, our family sizes varied, as did our lifestyles. We had different religions, different backgrounds, some worked doing manual labor, some crunched numbers for big companies, and some (like me) were stay at home moms. It didn’t matter. What drew us together was the common goal of weight loss, reclaiming our health, and going through it …TOGETHER.
Some people would drop back in participation because life pressed in, and when they did the community would reach out and tell them they were welcome back at any time, and assured them that they were missed. Because of that we didn’t lose anyone. It was a safe place to come back to; where successes were celebrated and backsliding was forgiven. Every Challenge Group brought new friends into my life, and because we went through something so personal as weight loss together, bonds were/are created and in some cases, life long friendships are made.
Yes, if you workout consistently and eat well consistently you WILL get results. But when you add the third cord to that system – the cord of accountability – not only will you see the odds of getting results climb, but you’ll feel a part of something. Something new, something good, something that will make fitness and healthy eating a lifestyle and not just a passing phase.
That’s the magic of Beachbody. People need people, and with Team Beachbody’s Challenge Groups for accountability you WILL cross the goal line. And you’ll do so linking arms with those who ran the race with you! ☺