Beachbody On Demand All Access Membership Launch!


If you follow me on Facebook or Instagram, you may know that yesterday (Dec 19th) was a very exciting day for Beachbody coaches! Our company launched a program for new coaches & customers called the All Access Beachbody On Demand Challenge Pack and the details are absolutely mind-blowing.

Digital streaming has changed the way we do SO much. As a generation, we expect access to things quickly & easily and often have limited patience for shipping delays & upload times. Amazon Prime is growing astronomically quickly because of the SPEED at which people can order & receive the items they need!

And so, Beachbody is following suit to keep up with buyer demand AND more importantly, help you have the healthiest year of your life. So, enough chit-chat, lets get to the point!

The Annual All-Access Beachbody On Demand Challenge Pack & Membership will provide total access to every program available on Beachbody On Demand, plus future releases.  So that means that every single program Beachbody has ever created from P90X, Turbofire, Insanity, 10 Minute Trainer to new ones like Cize, T25, 22 Minute Hard Corps, Hammer and Chisel, Insanity Max30, 21 Day Fix and Fix Extreme, Core De Force and more are on a digital library you can access plus anything new that Beachbody releases in 2017 you get INSTANT access at no additional charge for an entire 12 months.

 That is incredible!!!!  

Starting on December 27th (for a limited time only!) you will be able to purchase the Annual All Access Beachbody On Demand + Shakeology Challenge Pack.  This is an incredible opportunity for me to help you get even better results.

Here’s what’s included:


  • 1 Year Membership to Beachbody On Demand (BOD) with all content included, plus future releases.
  • Shakeology (home direct, monthly subscription – can be modified at any-time).
  • Portion Fix (includes 7 piece portion control container system, eating guide, large blue container and shaker cup)
  • Business Starter Kit Waived if you choose the coach enrollment option.
  • Cost: $199 for the entire year  (12 months) and there is no monthly BOD Membership fee.

All of these items purchased separately would typically cost you THOUSANDS of dollars. Instead, for one ENTIRE year you have access to every program we have launched on Beachbody on Demand, 1:1 support from me (your coach), and the ability to navigate between programs as needed.

So, let’s say you start with the 21 day fix, complete that in 3 weeks, and are ready for the 21 Day Fix Extreme – No longer will you have to PURCHASE the next program … it’s already in your account! You have the ability to start & complete MULTIPLE programs in 2017, and can continue your membership for $99 annually. Thats less than $10/month to have your very own personal training system AT HOME!

Each fitness program through BOD has the calendar of workouts for you to follow, a nutrition guide you can download, tracking sheets to monitor progress and you have ME to help walk you through the program to make sure you are getting the results that you want.  This is not about just starting and completing 1 program, it is about moving through each stage of your journey and entering into a lifestyle of proper nutrition and fitness. THIS IS the offer many have been waiting for!

What is the cost of the All-Access Beachbody On Demand Challenge Pack & Membership?

  • The Annual All Access Beachbody On Demand Challenge Pack is $199
  • The Annual All Access Beachbody On Demand Membership is $99.95 and that does not include Shakeology &  the portion containers.
  • If you are an existing Beachbody On Demand Customer you will HAVE to cancel your current membership by calling customer service at 1800-470-7870 and canceling and then you will be price adjusted accordingly.  Then, you can complete this form to upgrade to the all access subscription.   You cannot do this until the 27th of December when it is launched.
  • If you live in Canada your All Access Beachbody On Demand Membership is $99.
  • If you live in Canada your All Access Beachbody On Demand + Shakeology Challenge Pack is $239.
  • You can also choose the Beachbody on Demand Kick Start Challenge Pack which includes the 3 day refresh, which is truly the BEST option to start fresh, cleanse and get on the path to success in the new year and that is $239 US and $277 Canadian.
  • If you already have Beachbody on Demand you can upgrade to the annual all access membership for $99.
  • If you bought a challenge pack between 12/1 and 12/26 you can upgrade to this challenge pack offer for $69 again by using this link, on December 27th.

Who Can buy this Challenge Pack??

  • If you are an existing customer you can cancel your current On Demand and get this option.
  • If you are a new customer or coach you can utilize this option as well.
  • It is for EVERYONE which is awesome!

When can I buy this Challenge Pack??

  • The New All Access Beachbody On Demand Challenge Pack is available for sale on the 27th of December through February 28th 2017.

Purchase the All Access Challenge Pack Here!


What is the Beachbody Health Bet?


10… 9…. 8… 7…6…5…4…3…2..1… HAPPY NEW YEAAARRRRR! 

We’ll all be counting down into 2017 together, but some of us are counting down to a FRESH START, a new commitment to our health, and a desire to CHANGE something in 2017 that may have been put on the back burner in 2016.

What we WON’T be doing – is giving up on our commitment come the 2nd or 3rd week of January. This time it’s the start of a healthy LIFESTYLE & a new routine to help you feeling GOOD through every season of 2017. This isn’t a quick fix, or a short-term journey. Instead, a program to help you find your groove with fitness & nutrition and make it work for you AND your family.

So, Beachbody to the RESCUE.

As a coach, my job is to help decide which program best suits your needs & goals. From there, I work with you 1:1 (through the internet!) to ensure you stay committed and get RESULTS for 30 days and beyond. Beachbody is sweetening the deal with the Beachbody Health Bet in January!

They are BETTING (literally) that you will FALL IN LOVE with this routine and get results that you may have been wishing for and working for at the gym, but not quite achieving. So, they are putting their money where their mouth is. Beachbody is setting up a pot that will likely grow to 3,000,000…. THREE MILLION DOLLARS…. that YOU can take a piece of just by doing the following things;

  1. Decide which program pack is right for you (Fitness + Shakeology)
  2. Log 5 Shakeology per week and 3 workouts per week on our FREE Challenge Tracker App.
  3. Enroll by December 29th to kick off the journey JANUARY 9th for 30 Days with the support of your coach (me) and fellow participants.

Why do they do this? Because they KNOW with consistency comes RESULTS. Our goal is not to sell you a program – but to help you ACHIEVE the results you’ve been dreaming of and setting goals for. And when you do, you’re going to reap not only the benefits of consistency in health & nutrition, but also you’ll earn a little cash back for your dedication.

If you’d like to learn more about the Beachbody Health Bet and how you can get involved, fill out this application and I’ll be in touch with you as soon as possible. I look forward to chatting with you and helping you ROCK the new year!




Core De Force

THERE’S A NEW WORKOUT IN TOWN! And it is going to BLOW your MIND! Mr Hurley and I tried this program’s SNEAK PEEK in early October and it was a HIT! We were sweating and breathing heavy – and SORE the next few days which you know is a sign of an effective program! The best part; the 30 minutes FLEW by and it was so fun to do it together. A great program for spouses to dive into with each other!


CORE DE FORCE is an explosive mixed martial arts-inspired total body workout designed by Beachbody Super Trainers Joel Freeman and Jericho McMatthews to blast fat and carve your waist in just 30 days – with NO equipment!

Who should buy the program?

Anyone who wants to tighten up their midsection, carve a stronger core, and sculpt total-body definition. CORE DE FORCE is great for intermediate or advanced exercisers-or graduates of INSANITY MAX:30, TurboFire, or P90X- but beginners and people who are looking for significant weight loss can follow the modifier and drop serious weight too.

It’s also a great choice for people looking to try a workout inspired by mixed martial arts. Trainers Joel Freeman and Jericho McMatthews packed CORE DE FORCE with Boxing, Kickboxing, and Muay Thai moves that are both effective AND empowering. Those who want to see results fast will also love the program. The high-energy mix of combinations, bodyweight training, and cardio is designed to get you into knockout shape in 30 days.


If you want to be a part of Aspire Nation’s TEAMWIDE Test Group in November, be sure to drop your email here  so we can keep in touch! On October 31st you’ll be able to grab your FULL PROGRAM including:

  • 8 Workouts (MMA Speed 27 Min, MMA Shred 37 min, MMA Power 47 min, MMA Plyo 47min, Power Sculpt 37 min, Dynamic Strength 47 min, Active Recovery 21 min, Relief 5 min)
  • Exclusive Bonus DVD MMA Mashup 26 minutes
  • Quick Start Guide
  • Eating Plan
  • 30 Day Calendar
  • Free Gifts; Core Kinetics & 5 Min Core on the Floor

As mentioned – you don’t need ANY equipment, but it may be beneficial to have a floor mat for the Core exercises!

I look forward to hearing from you and helping you COMBAT the HOLIDAY WEIGHT GAIN! Lets work together in November! 

To get started with me as your coach, contact me via this website OR complete the email collector if Core De Force is the right fit for you! Otherwise, lets chat to determine a program that would fit YOUR needs! 

Low Impact Workout for Expectant Mothers


It can be extremely hard for first-time pregnant mommas to figure out WHAT is allowed and what they should stay away from as they navigate all of the unfamiliar territory of pregnancy! In terms of fitness, it is generally recommended to stay active, but not too strenuous. In addition, if you weren’t actively working out prior to pregnancy, it’s not the best time to start up a high intensity workout.

So many rules, right ?

Well let me break it down for you in simple terms (Note: I am NOT a medical professional, just a first-time momma navigating the waters herself with recommendations from my OB!)

Here goes…

YOGA IS OK! And it feels GREAT on the hip flexors. I would however, steer clear of HOT YOGA. Now is not the time to engage in that one – keep yourself hydrated!

If you’re just easing in OR adding it to your fitness routine; stretching, strengthening & relieving stress is exactly what your body craves during your pregnancy. However, some people (like me) don’t necessarily want to head to an (sometimes) intimidating yoga studio, especially when you’re not feeling 100%, so I do it at home!

If you’re wondering where to start, you can enroll for FREE for my 3 Week Yoga Retreat at anytime. This is done from home, with a focus on the fundamentals and building blocks of yoga. Whether you’re brand new to yoga or experienced, this program is designed to break down each move with a focus on breathing and the art of yoga.

How to get involved for your FREE month to stream the entire 3 Week Yoga program –

  1. Click here
  2. Enroll in the 30 Day FREE trial!
  3. Access your three week yoga program 100% FREE online or streamed through ROKU
  4. Decide whether or not you are going to continue with your Beachbody On Demand account for a $40 quarterly fee (see details during enrollment).

If you’re looking for SOMETHING to help you stay active for you and your baby, but you’re not sure where to start… this is for you. Reach out to me with any questions you might have about how to get started!

The Health Bet Challenge

For the first time EVER, Beachbody is offering MONEY BACK for those who decide on a challenge, commit to a program, and log their progress for FOUR weeks. Its called… the HEALTH BET!

Are you ready to draw the line in the sand and grab your chance to take home a piece of the 1.5 million dollar (and growing) pot? You’d be crazy not to.


Here’s how it works –

We’re betting over $1 million dollars that you will fall in love with getting healthy! During the challenge period from SEPTEMBER 5th to OCTOBER 2nd 2-16, challengers who meet the following criteria will win an equal share of $1 million dollar pot seeded by Beachbody! This pot has potential to grow up to $3 MILLION!

So, How do you take home a piece of the pie? –

  1. Participate in the September 5th MY CHALLENGER TRACKER APP led by your coach (must access by September 4th).
  2.  Log a MINIMUM of 5 Shakeologies, each accompanied by a Shakeology Photo, during each of the 4 qualification weeks.
  3. Log a minimum of 3 workouts during each qualification week.

THATS IT! If you do those THREE things, you’ll be taking home a piece of the Beachbody Health Bet pot! No drawing, no raffle, you EARNED it.  AND – Added bonus – You do NOT need to be HOME to do this! If you’re traveling, like me, you can access your Beachbody On Demand to STREAM your workouts wherever you are. **AWESOME!**

On or around October 7th, you will find out how much money YOU are taking home – just in time for the holidays!


You might be wondering – How Do I START!?

You can contact me, using the ‘contact me’ popup on this page – and let me know you’re interested in taking part in the HEALTH BET. You can also browse SOME of the programs on my website under “Fitness Challenge” to get an idea of how you can get involved.


Don’t wait much longer – we need to leave time for shipping and prep! Then – its all about RESULTS.

Talk to you soon!

Country Heat Sneak Peek!

While I was cruising around the tropics on the Success Club Cruise 2016, an announcement came through about the next home fitness routine. EXCITEMENT immediately grows as we, as coaches, wonder if it will be a weight training program, cardio, pilates, … or what!?

When the news broke that it was a COUNTRY LINE DANCING program called Country Heat, I’ll admit – I laughed alongside a few other coaches as we exclaimed “Why!!?” Many of us are not interested in dancing our way into fitness, and a country line dancing program seems goofy and ineffective.

Cut to the sneak peek. I have now completed two Country Heat workouts and each time it has proved me WRONG. Not only was I dripping in sweat, but my mood significantly improved after each dance was completed. It’s actually FUN and it certainly doesn’t APPEAR to be a workout!

This dance program is different from others I have tried, such as Shaun T’s Cize (also a great time). This program does not require memory for choreography. Calabrese provides a slow-motion step instruction before you start the routine. Then, she pairs two moves together at a time. Once you’re done with those 8 counts, you move on! So you don’t have to stack 10 counts of 8 together and hope to remember each one.

There are no breaks, which keeps your heart rate up and the sweat dripping off your face. No cowboy boots required, but throw them on if you really want to get in the mood! This program launches on JULY 27th and I’ll be hosting our first Country Heat Test Group. So be sure to reach out if you want to take part in the FUN! You may just surprise yourself.